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“AYURVEDA” is made up of two words-Ayuh and Veda. Ayuh means life and Veda means knowledge or science. Thus “AYURVEDA’ in totality means ‘Science of life’. It incorporates all aspects of life whether physical, psychological, spiritual or social. What is beneficial and what is harmful to life? These questions and life span allied issues are elaborately and emphatically discussed in Ayurveda.
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a. Dosha Dhatu samya (well balanced metabolism)
b. Prasanna Atma, Indriya, Manah (happy state of the soul, the senses and the mind). The senses here mean the five organs of Gyanendriya perception namely, smell, taste, sight, touch and hearing, along with the organs of action: Karmendriya namely, mouth, hands, feet and organs of excretion and reproduction.