Online activities

07 hs – 08 hs
Indra Devi International

Basic breathing practice to start the day, accompanied by a short meditation from the perspective of Mataji Indra Devi.

Prof. Iana y David Lifar

08 hs – 09 hs
Art of Living

Practical and theoretical workshop on handling negative emotions and tendencies in the mind, Yogic tools, breathing and meditation.

Florencia Cipriota and Rodrigo Grondona

09 hs – 10 hs
Universidad Abierta Interamericana (Inter American Open University)

Theoretical lecture stressing the practical vallue of the Inner Self and the constitutional biotypology.

Dr. Nancy Gallo

18 hs – 19hs
Iskcon

The importance of conscious cooking.

Daksha Devi

19 hs – 20 hs
Brahma Kumaris

An opportunity to experience the divinity of the Inner Self and the connection with the Supreme Soul: God.

Celia González

07 hs – 08 hs
Argentine School of Yoga and Ayurveda

Anna Yoga advice based on Ayurveda to boost immunity and improve digestion and bowel movement. Practical techniques of breathing, relaxation and meditation for the psychophisical balance affected during the quarantine.

Swami Yudhisthirananda

08 hs – 09 hs
Yoga Sivananda Buenos Aires

Basic Hatha Yoga class focused in preceiving effort and relaxaing movements and their link to the breathing posture.

Swami Dayananda

09 hs – 10 hs
Universidad del Gran Rosario (Gran Rosario University)

Fieldwork experience and obtained results in the research of “Yoga at school” chair. A scientific perspective on introducing Yoga classes to school and their impact on personal welfare, emotional development and school performance of the students.

Cecilia Guerra, Doc. de Psicología Integral, y María Eugenia Rovetto, Dir. Tec. Universitaria en Yoga y Salud Integral

18 hs – 19 hs
Centro Lationamericano de Estudios Védicos (Latin American Centre of Vedic Studies)

Food from the perspective of Ayurvedic medicine. Its importance as one of the oldest forms of conscientious action and preventive medicine in humanity. Its relevance in times of confusion regarding health. Fundamental notions and practical tools that can be integrated into daily life.

Swami Lakhsmiananda

19 hs – 20 hs
Brahma Kumaris

Raja Yoga meditation is a path to spiritual awakening, to remember the divine essence and therefore nurture our supreme energy.

Alfredo Beltran

07 hs – 08 hs
Ramakrishna Ashrama Argentina

Conference about the four Yogas in our daily life followed by a guided meditation.

Rv. Swami Purnabodhananda

08 hs – 09 hs
Ashtanga Baires

Introduction to Ashtanga Vinyasa for all levels.

Alejandro Chiarella

18 hs – 19 hs
Sahaja Yoga

Theoretical and practical explanation to experience meditation.

Francisco Fenili

19 hs – 20 hs
Yoga Sivananda Buenos Aires

Introduction to the meditation technique and its benefits. The power of the mantra as the main tool for mind control, followed by a guided meditation practice.

Swami Premananda

07 hs – 08 hs
South American Yoga Federation

Yoga class to perform at home with everyday elements. These elements will help to achieve the asana and correct body alignment. Finishing with a short relaxation.

Yoga Acharya Maria Villares y Swamini Sathya Devi

08 hs – 09 hs
Salvador’s University

The practice of Hatha Yoga in light of traditional medieval sources. Asana, pranayama, bandhas and mudras and nada anusandhana in Hatha Pradipika. Understanding the principles through experience.

Alejandra James, Doc. Tec. Universitaria en Yoga

18 hs – 19 hs
Natha Yoga School

Explanation and practice of the different techniques of the Dharma Yoga methodology. Three meditation techniques: in the roles, sitting and in the external expertise.

Maestro Sadeva Dharmanath

19 hs – 20 hs
Iskcon

Conference on the teachings of the Bhagavad Gita for today, according to the teachings of Srila Prabhupada.

Citrak Das

07 hs – 08 hs
Yoga Darshan – Satyananda Yoga

Practice of asana, pranayama and relaxation.

Sannyasin Sankalpa

08 hs – 09 hs
Yoga Art & Disability – School of Wateryoga

Inclusive therapeutic yoga practice with a playful and integrating proposal, suitable for all ages, especially elerly adults and people with disabilities. Its objective will be to include and bring discipline in a simple way, incorporating tools such as play, laughter, postures, etc.

Homero Alberto Sánchez

18 hs – 19 hs
Divine Values School

Proposal for a comprehensive work with Mahamrityunjaya mantra (the mantra of Victory over Death) as a resource of protection and active response, promoting conscious activation and a greater evolutionary understanding of current events.

Swami Shivananda

19 hs – 20 hs
Yoga Darshan – Satyananda Yoga

Sannyasin Sankalpa

07 hs – 08 hs
Ashtanga Baires

An introduction to Ashtanga Vinyasa for all levels, and biomechanical concepts to do postures.

Lisandro Botto

08 hs – 09 hs
Hastinapura Foundation

Traditional Hatha Yoga practice with dynamic exercises and asanas, accompanied with breath control for the harmonization and concentration of our mind.

Sandra Ríos

18 hs – 19 hs
Salvador’s University

Reflective and contemplative meditation about the traditional Yoga contributions to COVID-19.

Lic. Esteban Piltch, Dir. Tec. Universitaria en Yoga

19 hs – 20 hs
Iyengar Argentina Yoga Association

Basic principles of inverted postures according to Yoga Iyengar. From a brief explanation of the correct position and alignement to the possibility of permanence. The multiplicity of benefits across all vital levels.

Victoria D’hers, Bárbara Abeles y Verónica Kreimer

07 hs – 08 hs
Gran Rosario University

Asanas, pranayama and silence Yoga Class.

Susana Magonio, Doc. Tec. Yoga y Salud Intergal

08 hs – 09 hs
Iyengar Argentina Yoga Association

Asana classes from BKS Iyengar perspective and investigation. The richness of alignement, setting and precission of Yoga postures and its importance for Yoga practitioners and for the progession from a the physical to the internal/organical, pranic and spiritual.

Luciana Tejedor

18 hs – 19 hs
Ayurveda Prema

Food and mental harmony are very important to balance. Ayurveda teaches us that the first pharmacy is in the kitchen and, within it, the species play a very important role. We will share recommendations from the Ministry of AYUSH and a meditation practice to deal with these challenging days.

Dr. Jorge Luis Berra, Lic. Rosana Molho y Dra. Alma Berra

19 hs – 20 hs
Yoga Art & Disability – School of Wateryoga

The benefits of Yoga and Wateryoga on people with different disabilities. The importance of water on people and how to work from home in these times.

Chris La Valle

07 hs – 08 hs
Sahaja Yoga

Theoretical and practical workshop on cleansing. Subtle body balance.

Andrés Marando

08 hs – 09hs
The Art of Living

Theoretical and practical workshop on energy level management; life quality improvement; Yoga tools to lower stress; breathing and meditation.

Florencia Cipriota y Rodrigo Grondona

09 hs – 10 hs
AYUM Maimónides University

Lecture on mental focus.

Fabián J. Ciarlotti

18 hs – 19 hs
Hastinapura Foundation

Conference and practice of meditation about the eternal fundamentals of the spiritual essence of the heart for the union of the (Yoga) being and the divine in everyday life.

Gustavo Canzobre

19 hs – 20 hs
ITEC

ITEC Scholars share their learning experiences in India.

ITEC Scholars